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612 Sauna Society at Norway House


  • Norway House 913 East Franklin Avenue Minneapolis, MN, 55404 United States (map)

 

Come take a sauna at Norway House during the month of February!

612 Sauna Society has parked their mobile sauna in front of Norway House. Enjoy up to 2 hours of self-guided, hot-cold rotations. The sauna is open to the public and reservations are required in advance and can be made for groups up to 7.

#GetStoked        #JoinMeOnTheBench

Click the links below to make your reservation and learn more about your 612 Sauna experience!

RESERVE:

Norway House - Week 1, February 8 to 11 (Registration Closed)
Norway House - Week 2, February 15 to 18 (Registration Closed)
Norway House - Week 3, February 22 to 25

SPECIAL MEMBER EVENT:

February Toast Member Appreciation Party & Fundraiser

 

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Made possible through generous support from McGough Construction


 
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A FEW THINGS TO KNOW FOR BENCHTIME WITH THE 612 SAUNA SOCIETY

- The Member-Owner discount applies to the Member's reservation only. Please select Full Price for all non-member guests. 
- Your reservation is valid for up to 2 hours of bench time
- Bathing suit (required)
- Water bottle (non-metal)
- Towels (an extra towel for final round and rinse is recommended)
- Potluck Sauna snacks to share (optional)
- Alcohol is not permitted. 
- All members and guests are expected to abide by the Sauna Society Code: http://612saunasociety.com/code/

SAUNA TIPS

Please arrive hydrated so you can enjoy the full benefits of your time on the bench.

Sauna promotes healthy blood flow by activation of the thermoregulatory system. Practicing full “rounds” will provide the full health benefits. A round consists of 10-20 mins in the hot room (your body will tell you when your time is up), followed by a cool-down period outside. Letting your body cool down between rounds by relaxing and cooling off at the rinse station will increase your circulation and provide the full physical and mental benefit of the experience. A typical sauna session consists of 3-4 rounds of this hot-cold treatment.

Learn more about the health benefits of Sauna here.

AND MORE

** No refunds. Sorry, we are a small staff and simply do not have the bandwidth at this time to process refunds. We're putting all our bandwidth into creating a superb Sauna experience. We hope you take this as extra incentive to show up and enjoy it! **

The Sauna will be hosted by a trained member of our Stoker Trainee team at all times. If you have further questions about Sauna, The Forge or the 612 Sauna Society, please ask a member of the Stoker Team, or email us at admn@612saunasociety.com.

Earlier Event: February 3
Welcome to the North